Barbara Greene

Helping Happiness Happen

027 939 0024 Nelson | barbara@barbaragreene.co.nz
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Parenting in the Modern Era

May 3, 2016 by Barbara Greene

Parenting

Parenting is a massive job. In current Western socio-economic conditions it has become easy to take parenting struggles as personal failure. Pretty much everyone has heard the saying it takes a village to raise a child yet most parents do it with very little daily, or even weekly, support. Even though we may have heard the saying it can be a bit … [Read more...]

Filed Under: Community, Parenting, Self-care

No – A Simple Little Word. How to Say It and How to Not Say It!

February 25, 2016 by Barbara Greene

No - A Simple Little Word. How to Say It and How to Not Say It!

No is a tiny wee word but it is loaded with both power and paradox. According to Dr Dan Siegel this word, when said in harsh tones, fires up the same part of the brain (in the recipient) as would fire up if that person was being physically attacked. I went to a seminar of Dan Siegel as he is a world leader in neuroscience and his work has inspired … [Read more...]

Filed Under: Neuro-Science, Parenting, Self-care

Self care – A focus for the new year

January 9, 2016 by Barbara Greene

Self care - What are your thoughts about it? Do you think it is selfish or essential? I think self care is essential so have chosen it as my theme word for 2016. Yes, a focus on self care for a year! Hopefully you don't need me to tell you what self care should be or you. Self care is very individual but some common themes can be found and … [Read more...]

Filed Under: Decision Making, Self-care, Stress, Uncategorised

Manage Stress – Tips for Festive Season Wellbeing

December 7, 2015 by Barbara Greene

Are you struggling to manage stress? The festive season is meant to be fun . . . . . For many people it means financial pressures, family obligations, over indulgences and relationship difficulties, make it difficult to manage stress. Are you having a good time now that the countdown has begun? I've been thinking about it and looking for the … [Read more...]

Filed Under: Christmas, Decision Making, Stress

Neuroscience and three ways to help happiness happen

September 25, 2015 by Barbara Greene

Neuroscience, can help happiness happen, so if you want to be happy read on. Luckily there are no rights and wrongs about being happy, we each get to decide what works for us (how our choices in this are tied to collective well-being is another topic for another day however). There are many definitions of happiness for sure. Check out this … [Read more...]

Filed Under: Coaching, Counselling, Neuro-Science

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Parenting is a massive job. In current Western socio-economic conditions it has become easy to take parenting struggles as personal failure. Pretty much everyone has heard the saying it takes a village to raise a child yet most parents do it with … [Read More...]

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Testimonial

Barbara Greene was the celebrant for the wedding of Cynthia and myself . Besides being a friend … [Read more..]

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