Neuro-science shows us that humans are actually wired to have connection with others. When this connection is experienced alongside being held in high regard it supports the healing of past hurts, the flourishing of flexible intelligence and solution finding. A main intention of my counselling approach is that increased brain integration with enhanced general wellbeing will be an outcome of the time we spend together.
I can help with:
Anxiety and depression
Confidence and self-esteem
Loss and grief
Trauma
Relationships
Stress
I practice integrative therapy which means that I can respond from a variety of counselling methods to your unique attributes, circumstances and needs. A foundation of Person Centred Counselling forms the heart of the counselling regardless of other modalities that may be useful. You can expect to experience being held in positive regard and acceptance through being attended to with genuineness and empathy.
Contact me now for a first session at 50% fee so that you can decide if I am the best person for you to work with.
